In This New Issue:
- How memories deceive us—and how to reclaim the truth
- The real reasons we ignore climate solutions
- The emotional toll behind “quiet quitting”
- Smartwatch health insights and natural GLP-1 boosters
- Astrology’s new era as Saturn enters Aries
- and much more
InnerSelf.com welcomes your inner Self
Things are not always (if ever) as they seem. There are many hidden truths (and untruths) in everything. And then, our own biases affect what we see, and understand as well. Our mind also interprets and fills in the blanks where it thinks it is needed. However, life is more simple than it appears to be in our convoluted world with its numerous add-ons for comfort, and convenience. Yet, the final outcome can be less comfort, and less convenience.
Awareness can be difficult to attain when we are being bombarded by the outside world... not only by what we see but by the subliminal and electronic messages that are constantly zooming through the air around us. Thus the need for silence, simplicity, and developing an inner peace that supercedes the noise and distractions of the outside world.
This week we bring you a variety of articles to assist you in living a life of clarity, peace, joy, and healing...
Scroll down for the new articles, videos, and audios that were added to the InnerSelf.com website this week. And please visit our YouTube channel for new videos...and subscribe to our YouTube channel. Thank you.
Wishing you enjoyable insightful reading, and of course a wonder-full, joy-full, health-full, and loving week.
...with Peace, Love, Gratitude, and Joy,
Marie T. Russell,
editor/co-publisher, InnerSelf.com
"New Attitudes...New Possibilities"
NEW ARTICLES OF THE WEEK:
Article by Marie T. Russell, InnerSelf.com:
Your Memories Are Lying to You
Author: Marie T. Russell, InnerSelf.com
Your memories might not be telling the truth. Learn why what you remember isn’t always what happened—and how changing your story can change your life. Continue reading
Articles by Robert Jennings, InnerSelf.com:
We Know What Would Save Us — But Don't Do It
Author: Robert Jennings, InnerSelf.com
We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the warnings couldn’t be louder. But instead of mobilizing like it’s World War III, we get timid plans and tech fantasies. What we need is immediate…Continue reading
Can Genetic Testing Predict Disease and Prolong Your Life?
Author: Robert Jennings, InnerSelf.com
Your DNA is not your destiny, but it sure can write a rough draft of your future. And unlike horoscopes or crystal balls, genetic testing can actually tell you something useful—like whether that extra cheeseburger is fueling a heart attack waiting to happen. So why do so many… Continue reading
Additional Original Articles:
Verbal Abuse and Child Trauma: What Every Parent Must Know
Author: Beth McDaniel, InnerSelf.com
Words can comfort, heal, and inspire—but they can also hurt in ways we don’t always recognize until it’s too late. When it comes to children, the words they hear from the adults in their lives become the building blocks of how they see the world—and themselves. But what happens…Continue reading
Quiet Quitting and Mental Health: The Hidden Burnout Behind the Smile
Author: Alex Jordan, InnerSelf.com
Quiet quitting isn’t just about doing less. It’s a quiet scream for help echoing through open offices and Zoom calls. People are showing up—on time, on paper—but their minds and souls have already left the building. This isn't laziness. It’s emotional survival in a work culture… Continue reading
How Health Tracking with a Smartwatch Can Improve Your Life
Author: Beth McDaniel, InnerSelf.com
Have you ever stopped to think about how often you check your phone just to see how many steps you’ve taken? Or whether you slept enough last night? Or if your heart’s beating a little faster than it should? These days, your wrist might know more about you than your doctor. And… Continue reading
Why We Have Weird Dreams
Author: Beth McDaniel, InnerSelf.com
Ever woken up in the middle of the night, heart pounding, mind racing, trying to figure out why your dream involved purple giraffes on roller skates—or maybe a late-night conversation with someone who passed away years ago? Dreams, especially the weird ones, have a way of… Continue reading
The Knockout Punch: Heat and Wildfire Smoke
Author: Alex Jordan, InnerSelf.com
The brutal mix of heat and wildfire smoke is no longer a rare phenomenon. It's a recurring feature of our climate-changed world, and it's claiming lives—quietly, steadily, and often invisibly. For seniors, people with chronic conditions, and even healthy individuals stuck…Continue reading
Trump’s Tariff Chaos Returns
Author: Alex Jordan, InnerSelf.com
Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to America’s trading partners, outlining tariff rates like they’re overdue invoices. As with every round of this economic rollercoaster, American… Continue reading
Natural Weight Loss: Foods That Mimic Semaglutide's Effects
Author: Mary J. Scourboutakos, University of Toronto
Want to lose weight without drugs like Ozempic? Science shows that fiber, monounsaturated fats, and even food timing can boost GLP-1—a natural hunger-suppressing hormone. From eating slowly to making breakfast count, this guide outlines strategic, food-based methods for weight… Continue reading
Is Walking the New Wonder Drug?
Author: Thomas E. Yates, University of Leicester
Brisk walking is emerging as one of the most powerful tools for health and longevity. Studies show it reduces heart disease risk, slows biological aging, and may even outperform traditional markers like cholesterol. Just 10 minutes a day can make a profound difference. In a… Continue reading
This Week's Astrological Overview:
Astrological Overview and Horoscope: May 19 to 25, 2025
Author: Pam Younghans
Saturn enters Aries this week, setting the stage for bold new beginnings—and serious responsibilities. Here’s what to expect in your inner and outer world. Continue reading
See the article page for links to the video/YouTube version of the Astrological overview, or see video section below.
New Videos this Week on YouTube
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https://youtube.com/@innerselfcom/videos
or scroll below through the new additions of the week.
Videos are added almost every day. Come check it out!
(and make sure you subscribe -- and tell your friends. Thanks.)
Saturn Enters Aries: Cosmic Shifts Ahead | Weekly Astrology Forecast May 19–25, 2025
Your Memories Are Lying to You: How to Reclaim the Truth and Heal
Why We Have Weird Dreams
Last Night I Rode a Llama Through the Mall – Hilarious Dream Song!
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Article Recap:
This edition of InnerSelf.com offers clarity amid chaos—examining how distorted memories, work fatigue, genetic fate, and climate inaction shape our lives. From healing through self-awareness to finding truth beyond the noise, the articles help readers reconnect with their inner compass.
#innergrowth #emotionalwellness #quietquitting #climatecrisis #naturalhealing #astrologyforecast #innerselfcom
