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Thanks for visiting InnerSelf.com, with 20,000+ life-altering articles promoting "New Attitudes and New Possibilities."
Can AI Therapy Ease Your Anxiety or Depression?
They told us AI would revolutionize everything, but they didn’t mention that your therapist might one day be a chatbot. That’s right—your…
Why Use a Fitness Tracker — and When You Shouldn't
Ever feel like your fitness tracker is watching you a little too closely? You’re not alone. Those blinking lights and vibration nudges can…
What You Don’t Know About Wildfire Smoke Could Kill You
Wildfire smoke kills far more people than the fires themselves—and it’s silently fueling a health crisis that’s worse than car accidents.
Rosemary: A Multiuse Herb for Vitality, Strength, and more
It’s amazing how a simple whiff of rosemary can stir something inside you. Maybe it’s a memory, a sudden calm, or just the comfort of…
How Smells and Scents Rewire the Brain and Well-Being
Have you ever smelled something that instantly transported you back in time? A childhood kitchen, a former lover’s shirt, a forest path…
InnerSelf Magazine: June 16, 2025
Explore the power of personal clarity, win-win living, and social understanding with this week's selection of new InnerSelf articles and…
Astrological Overview and Horoscope: June 16 to 22, 2025
This week's astrology brings Solstice shifts, intense squares, and powerful clarity. Find out how the stars are shaping your path from June…
Current Week Astrological Overview and Horoscope:June 16 to 22, 2025
This week's astrology brings Solstice shifts, intense squares, and powerful clarity. Find out how the stars are shaping your path from June…
Fairness Isn't Enough: How to Walk the Win-Win Path
Fairness isn’t enough anymore. Learn how choosing the win-win path can transform your relationships, your decisions, and even the world…
Why Nations Are Trading Liberty for Authoritarian Promises
When a nation begins to trade its freedom for fear, history warns us that the bargain rarely ends well. The subtle surrender of liberty is…
5 Steps to Transform Your Internal Dialogue and Change Your Life
Learn how to turn your inner voice from a harsh critic into a powerful ally with 5 practical steps for transforming your internal dialogue…
Balancing Immediate Joy and Future Happiness
Is happiness best delayed or seized now? Groundbreaking research from psychologist Lora Park explores how delaying happiness versus living…
The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact
The Art of Conscious Conversations offers an insightful, practical framework for transforming how we connect and communicate, both…
A Schizoid at Smith: How Overparenting Leads to Underachieving
A Schizoid at Smith is a compelling and candid memoir set in the culturally vibrant 1960s, chronicling Blair Sorrel’s deeply introspective…
The Akashic Records: Open the book of your soul and discover your purpose
Spiritual expert Theresa Cheung offers a comprehensive, deeply immersive journey into the Akashic Records—a metaphysical “library” of the…
Dreaming of Your Future: Unlock the Precognitive Secrets of Your Mind
Theresa Cheung, acclaimed as the “British Grande Dame of psychic and spiritual studies” by Women’s Health, guides readers into the…
How Much Hidden Wealth Is in Government Benefits?
Government benefits hide trillions in unseen wealth. From Social Security to safety nets, this "invisible" value rivals private assets and…
How Gray Thinking Sets You Free
Thinking in extremes—right or wrong, good or bad, black or white—may feel comforting, but it shackles your mind. Life is not a courtroom…
The Incredible Incompetence to Make the Government More Efficient
The Trump administration’s attempt to make the federal government leaner has turned into a costly lesson in what happens when ideology…
Social Rejection Signs: How to Tell If You're Really Being Rejected
Have you ever walked away from a conversation wondering if that person actually likes you, or if you're reading too much into their polite…
How to Improve Your Self Concept and Build Self Confidence
Have you ever caught your reflection in a window and thought, Is that really me? Or heard your inner voice whisper something less than…
Thanks for visiting InnerSelf.com, where there are 20,000+ life-altering articles promoting "New Attitudes and New Possibilities." All articles are translated into 30+ languages. Subscribe to InnerSelf Magazine, published weekly, and Marie T Russell's Daily Inspiration. InnerSelf Magazine has been published since 1985.