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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
      • Couples
        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
    • At The Brink
      • Authoritarianism
      • Injustice
      • Pestilence
      • Wars
      • Climate Disruption
    • Culture Differences
    • Democracy
      • Activism
      • Elections
      • Historical
      • Reforms
    • Economy
      • Education
      • Healthcare
      • Inequality
    • Environment
      • Climate
        • Adaptation & Mitigation
        • Evidence Of Warming
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        • Solutions
      • Political
      • Weather
    • Hostilities
    • Justice
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      • Privacy & Security
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The Dog as an Ecosystem: A New Path to Canine Wellness

By Rita Hogan
Rita Hogan

Photo of a muddy dog. Image by Simon Elliott from Pixabay. 

Your dog isn’t just a pet—it’s a living, breathing ecosystem. Herbalist Rita Hogan shows how healing your dog from the inside out, using terrain theory and natural remedies, can support a balanced immune system and long-term health.

Why You Should Take Your Shoes Off Before Coming Inside

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

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Have you ever walked barefoot across your living room and felt a strange grittiness underfoot? Or maybe you’ve scrubbed the floors only to find them looking dull again a day later? It might not be your cleaning habits—it might be your shoes. What if something as simple as removing your shoes at the door could transform not just your home’s cleanliness, but also its health? Let’s step into this together.

Raw, Cooked, or Kibble? A Truthful Look at Healthy Dog Diets

By Rita Hogan
Rita Hogan

Three dogs sitting at a table, wearing party hats. Image by glenn.jk han from Pixabay. 

Can dog food be medicine? Rita Hogan’s journey from kibble to raw reveals how food affects your dog’s health—and how a clean, holistic diet can be transformative.

What Dogs Can Teach Us About Love, Loyalty, and Joy

By Elizabeth Anne Johnson
Elizabeth Anne Johnson

Young dog wanting to play Image by Alexa from Pixabay. 

What if a wagging tail held the secret to happiness? Dive into a soulful reflection on the love, loyalty, and life wisdom dogs share with us every day.

How Your Mood Impacts Your Dog’s Health

By Rita Hogan
Rita Hogan

A woman sitting with her dog. Image by Alan Dobson from Pixabay. 

Your dog picks up on your emotions more than you realize. Science proves that dogs sense stress, joy, and even fear, affecting their well-being. Discover how to create a positive emotional environment that benefits both you and your pet.

Why We Misread Dog Emotions

By Alex Jordan, InnerSelf.com
Alex Jordan, InnerSelf.com

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When it comes to understanding the emotions of our furry companions, humans often think they have a natural intuition. But what if much of what we believe about a dog's emotional state is clouded by external factors? A new study sheds light on how human perception of dog emotions is shaped by context, rather than just the animal’s actual behavior.

Understanding Your Dog’s Personality Through the Five Element Theory

By Elizabeth Anne Johnson
Elizabeth Anne Johnson

picture of a dog with striking eyes

Ever wondered why your dog behaves the way they do? The Five Element theory provides a fascinating look into canine personality types, helping you understand their needs, stressors, and behaviors. Whether you have a playful party dog, a loyal caregiver, or a sensitive empath, this approach offers deep insights into your furry companion. By observing your dog through this lens, you can enhance your bond and create a happier, balanced life together.

Welcome to the Healing Power of Holly and Oak

By Stephanie Rose Bird
Stephanie Rose Bird

a branch of holly with red berries

The healing power of trees is more than folklore—it’s a spiritual connection to nature that shapes identity and emotional resilience. From childhood oaks to sacred holly, Stephanie Rose Bird shares how trees serve as ancestral markers, emotional anchors, and healers across time and space. This story explores how nature’s wisdom helps us navigate grief, memory, and personal transformation.

How Stress Affects Your Dog’s Health and Mood

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

How does your stress affect your dog’s mood and health?

Your stress has a direct impact on your dog’s behavior and health. Learn practical tips to calm stressed dogs and foster a happier, healthier bond with your pet.

How Dogs and Cats Affect Climate and What to Do About It

By Peter Alexander, The University of Edinburgh
Peter Alexander, The University of Edinburgh

How cats and dogs affect the climate – and what you can do about it

Pet ownership has an environmental impact, from food choices to pet size. Discover sustainable ways to reduce your pets’ carbon footprint while caring for them responsibly.

Why Seagulls Don’t Want Your Chips as Much as You Think

By Neeltje Boogert, University of Exeter
Neeltje Boogert, University of Exeter

man walking on the beach with seagulls flying all around him

Discover why seagulls steal beach snacks, the real reasons they do, and how to deter them while respecting their conservation needs and their preference for fish over human food.

Lessons from Horses to Reclaim Your True Self

By Suzanne E. Court
Suzanne E. Court

a wild mustang with a white heart on its forehead

Discover the profound impact of equine guidance on your spiritual journey. This article explores how horses, with their unique presence and communication, can lead us to deeper self-awareness and authenticity. Learn about the natural wisdom of horses and how they model living in the moment, helping us reconnect with our soul identity.

Five Key Benefits of Dog Clothing in Winter

By Jacqueline Boyd, Nottingham Trent University
Jacqueline Boyd, Nottingham Trent University

A short-haired dog, such as a chihuahua or Italian greyhound, dressed in a snug winter coat

Winter can challenge your dog’s comfort and health, especially short-haired breeds or seniors. Discover how winter clothing for dogs can protect and enhance their well-being, making outdoor time enjoyable even in harsh weather.

How to Prevent Weeds in Concrete Cracks Naturally

By Robert Jennings, InnerSelf.com
Robert Jennings, InnerSelf.com

Natural methods to prevent weeds from growing in concrete cracks, including boiling water, vinegar, baking soda, and salt.

Preventing weeds in concrete cracks naturally is easier than you think! Discover eco-friendly solutions like boiling water, vinegar, baking soda, and salt to keep weeds at bay without harmful chemicals. These natural weed control methods not only protect your concrete surfaces but also contribute to a healthier environment. Learn how to maintain clean, crack-free sidewalks and driveways using simple, safe ingredients found in your home.

Cats as Spiritual Symbols: Predators or Friends?

By John A. Rush
John A. Rush

photo of an angry cat

This article delves into the complex bond between humans and cats, exploring their spiritual symbolism, roles in ancient folklore, and journey to domestication. Discover how cats, from ancient predators to symbols of power, evoke both awe and warmth, embodying a timeless connection that resonates with our deepest instincts and emotions.

What Horses Can Teach Us About Life

By Suzanne E. Court
Suzanne E. Court

a young woman with two horses

This article explores how horses act as spiritual teachers, helping us connect with our authentic selves, recognize emotional cues, and embrace life’s challenges. Discover how working with horses offers therapeutic benefits and allows us to mirror our own emotions, deepening our understanding of ourselves and the world around us.

How Gazing at Your Dog Connects Your Brains

By Jacqueline Boyd, Nottingham Trent University
Jacqueline Boyd, Nottingham Trent University

A person making eye contact with their dog, reflecting a deep emotional and neural connection.

Research reveals that eye contact with your dog forms a human-dog brain connection through a phenomenon called neural coupling. This synchronisation of brain signals deepens the bond and understanding between humans and dogs. With increasing familiarity, this connection strengthens, offering insights into the powerful dynamics of the human-dog relationship. Learn how looking into your dog’s eyes is more meaningful than you might think.

How to Remove Some Persistent Pollutants from Your Drinking Water at Home

By Sébastien Sauvé, Université de Montréal; et al.
Sébastien Sauvé, Université de Montréal; et al.

A man in work clothes installing a water filtration system under the kitchen sink, representing the process of reducing PFAS contamination in household water.

PFAS contamination in drinking water poses significant health risks. This article explains how to remove PFAS from water using cost-effective filtration methods like reverse osmosis and certified pitcher filters. Learn the most efficient ways to treat water at home, reduce exposure to these persistent pollutants, and ensure safer drinking water for your household. Discover affordable solutions for reducing PFAS from your tap water.

Pet Behavior and You: What Your Dog Is Telling You About You

By Denise Mange
Denise Mange

a dog being walked on a leash looking up at his owner

Your pet's behavior often mirrors your own energy and emotions. This article explores how managing your dog’s on-leash reactivity can provide insights into your own life, such as feelings of safety, control, and grounding. By understanding the connection between your energy and your pet’s behavior, you can make positive changes in both your life and your pet's behavior, leading to a more harmonious relationship.

Why Cats and Dogs Both Love Fetch

By Mikel Delgado and Judith Stella, Purdue University
Mikel Delgado and Judith Stella, Purdue University

 A cat and a dog playing fetch with a ball, showcasing their shared hunting instincts and playful nature.

Cats and dogs both love to fetch, a behavior rooted in their hunting instincts. This article explores why cats and dogs enjoy this game, highlighting how it nurtures their bond with humans and taps into their natural predatory instincts.

Tips to Manage your Dog's Unwanted Behavior

By Denise Mange
Denise Mange

dog laying calmly on the grass off leash

Managing your dog’s unwanted behaviors, such as barking, jumping, or nipping, requires understanding their root causes and using positive reinforcement. This article provides practical tips for managing these behaviors by ensuring your dog receives sufficient physical and mental exercise, and offers guidance on redirecting behaviors with consistency and patience. Learn how to create a happier and more harmonious relationship with your pet through effective behavior management strategies.

What’s It Like to Be a Dog in Our World?

By Marc Bekoff
Marc Bekoff

dog wearing sunglasses and with an orange drink in a glass with straw

Marc Bekoff explores dog behavior, personalities, and the dynamics of dog-human relationships. From understanding the complexities of free-ranging and homed dogs to debunking myths about dog behavior, the article provides a thoughtful perspective on the unique connection between dogs and humans.

Benefits of Slugs: Why They're Essential for Ecosystems

By Christopher Terrell Nield, Nottingham Trent University
Christopher Terrell Nield, Nottingham Trent University

Close-up of a slug moving through a garden, highlighting its importance in soil health and ecosystem balance.

Slugs may seem like pests, but they play an essential role in ecosystems. From aiding in decomposition to improving soil health, slugs help maintain balance in nature. They also contribute to pollination and provide food for a wide range of wildlife. Learn why slugs are important for your garden's health and discover nature-friendly ways to manage them without disrupting the ecosystem.

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