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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
      • Creating Realities
      • Life Changes
      • Life Purpose
      • Performance
      • Self-Help
    • Intuition & Awareness
      • Astrology
        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
      • Dream Interpretation
      • Intuitive Awareness
    • Relationships
      • Communication
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        • Sexuality
      • Family
      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
      • Death & Dying
      • Inspiration
      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
    • Finance & Careers
      • Career & Success
      • Prosperity & Finance
    • Health & Wellness
      • Diseases & Conditions
      • Environmental
      • Fitness & Exercise
      • Food & Nutrition
        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
    • Home & Garden
      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
    • At The Brink
      • Authoritarianism
      • Injustice
      • Pestilence
      • Wars
      • Climate Disruption
    • Culture Differences
    • Democracy
      • Activism
      • Elections
      • Historical
      • Reforms
    • Economy
      • Education
      • Healthcare
      • Inequality
    • Environment
      • Climate
        • Adaptation & Mitigation
        • Evidence Of Warming
        • Impacts
        • Solutions
      • Political
      • Weather
    • Hostilities
    • Justice
      • Civil Liberty
      • Economic
      • Privacy & Security
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Thinking About Divorce? Ask Yourself These 7 Questions

By Pamela Henry
Pamela Henry

woman walking away holding two small children. Image by Mohamed Hassan from Pixabay. 

Before choosing divorce, reflecting on these seven essential questions might change your mind—or help you see your next steps with clarity and compassion.

Breaking Free from Domestic Abuse

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

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Domestic abuse isn’t just about bruises. It’s about control, fear, and a slow erosion of self-worth that can happen so subtly you don’t even realize you’re caught in its web. It starts with small things—comments that sting, rules that seem to come out of nowhere, moments that leave you doubting yourself. And before you know it, you’re trapped in a cycle that feels impossible to escape. But here’s the truth: You can break free.

Why Intense Infatuation Feels Like Love And What to Do About It

By Beth McDaniel, InnerSelf.com
Beth McDaniel, InnerSelf.com

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Intense infatuation can feel overwhelming, like an all-consuming love, but is it real? Understanding emotional attachment and why we get so caught up in someone can help us differentiate between fleeting passion and true connection. This article unpacks the psychology behind intense infatuation and offers insights into navigating these feelings with clarity and self-awareness.

Finding Joy: A Meeting of Soulmates

By Barry Vissell
Barry Vissell

two people kissing with the light shining brightly behind them

Dive into the story of two college students discovering the power of soulful connections that transcend typical relationships. Learn how their journey of finding each other as soulmates illustrates the deep, joyous encounters that can change lives forever, offering a new perspective on love and companionship.

How Unwanted Attention Affects Partner Relationships

By Alex Jordan, InnerSelf.com
Alex Jordan, InnerSelf.com

Couple facing each other with an onlooker showing interest in one partner, highlighting the impact of unwanted attention on relationships

When a partner receives attention from others, it can stir up insecurity and defensive behaviors. Learn how unwanted partner flirtation impacts desire and relationship investment.

Sexual Fantasies: Should You Share Them With A Partner?

By Matt Kimberley, Birmingham City University; et al.
Matt Kimberley, Birmingham City University; et al.

a couple laying in bed in each other's arms

Research shows that even though sharing sexual fantasies with a partner can enhance intimacy and trust, but it’s not always the best option. This article explores the psychology of sexual fantasy disclosure, the role of trust in relationships, and the potential risks and benefits of sharing fantasies. Find out how people decide whether to open up and what it means for their relationships.

Why Age-Gap Relationships Between Millennial Women and Gen Z Men Are on the Rise

By Treena Orchard, Western University
Treena Orchard, Western University

Age-gap relationships between Millennial women and Gen Z men are challenging old stereotypes and evolving societal norms.

Age-gap relationships between Millennial women and Gen Z men are becoming increasingly common, challenging old stereotypes. These relationships offer emotional depth, mutual admiration, and a refreshing take on modern love. Gen Z men, with their progressive views, are seeking out Millennial women for their maturity and life experience, while Millennial women enjoy the energy and fresh perspectives younger men bring. Discover why these age-gap relationships are more than just a trend.

Why Couples Don't Get Help

By Barry Vissell
Barry Vissell

a couple standing far apart but holding hands

Discover the benefits of relationship therapy, common reasons couples avoid it, and why it's essential for a healthy, lasting bond.

Dating Apps Success: Tips for Finding Love

By Alisa Minina Jeunemaître, EM Lyon Business School, et al
Alisa Minina Jeunemaître, EM Lyon Business School, et al

 Person swiping on a dating app, representing the pursuit of successful online dating.

Using dating apps successfully requires navigating common pitfalls and employing effective tactics. Learn how to avoid frustrations and increase your chances of finding love online.

What the Lucy Fossil Reveals About Nudity and Shame

By Stacy Keltner, Kennesaw State University
Stacy Keltner, Kennesaw State University

 Artist's rendering of the Lucy fossil, offering insights into the evolution of nudity and shame.

The 3.2 million-year-old Lucy fossil reveals significant insights into the evolution of nudity and shame, challenging modern cultural representations and assumptions about early humans.

Overcoming the Emotional Rollercoaster of Digital Dating

By Danielle Sukenik, University of Colorado
Danielle Sukenik, University of Colorado

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Ghosted, orbited, breadcrumbed? A psychotherapist breaks down some perils of digital dating and how to cope...

How Your Childhood Affects Your Love Life: The Role of Attachment Theory

By InnerSelf Staff
InnerSelf Staff

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Thinking through your own attachment history and expectations of relationships may be a great opportunity for self-reflection, but it is important to remember that attachment is only one aspect of a relationship.

A Simple Formula for Couples to Resolve Their Differences

By Jude Bijou
Jude Bijou

a couple sitting on a bench

When couples differ, they don't listen, especially when they are experiencing emotions. And when they try to talk it out, they resort to the communication violations -- "you"s (telling the other person about them), over-generalizations, and emphasizing the negative.

You Are My Valentine: Loving the One You're With

By David W. McMillan, Ph.D.
David W. McMillan, Ph.D.

Are You My Valentine? Loving the one you're with

There can be plenty of tension associated with Valentine's Day. One cold, dreary February 14th, I am at the grocery store at 5 p.m. In the parking lot I can see men getting out of their cars and scurrying into the store. Inside at the express lane checkout counter are five men standing in line, each holding a dozen roses...

Shattering Myths: Feminists Report More Loving and Satisfying Sex

By Tina Fetner, McMaster University
Tina Fetner, McMaster University

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You might’ve heard the stereotype that feminists are just angry women who need to find a man who can satisfy them sexually. It is an old trope that has been with us since at least the 1970s.

Beyond Dominance: Teaching Men the Power of Love

By Jamie Paris, University of Manitoba
Jamie Paris, University of Manitoba

teahing men love 2 9

How will young men learn to love when many messages seem to be either focused on what is wrong with them — or how they can dominate?

Men and Relationships: 8 Steps to Better Connect with Your Partner

By Barry Vissell
Barry Vissell

man and woman walking down the street

Over the years of working with men and their relationships, not to mention my own 59-year relationship with Joyce, I have seen some central issues emerge. , I have seen certain tendencies which apply to many men.

What Do Women Deserve in a Relationship?

By Joyce Vissell
Joyce Vissell

a man and woman preparing food together in the kitchen

While the women's movement of the sixties has done much to liberate women in their careers, many women are still settling for less than they deserve in their relationships.

The Best is Yet to Be -- Growing Old Together

By Barry Vissell
Barry Vissell

 an elderly couple walking in nature, arm in arm

There is an indicator of a deep and true love, no matter how old you are. It is imagining growing old with the one you love.

Bridging the Orgasm Gap: The Realities of Female Pleasure in Intimacy

By Laurie Mintz, University of Florida
Laurie Mintz, University of Florida

female sexuality 8 16

Imagine a steamy sex scene involving a woman and a man from your favourite television show or movie. It’s likely that both parties orgasm. But this doesn’t reflect reality.

Is Traditional Heterosexual Romance Sexist? Exploring Women's Preferences & Attitudes

By Beatrice Alba, Deakin University
Beatrice Alba, Deakin University

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Despite progress towards greater gender equality, many people remain stubbornly attached to old-fashioned gender roles in romantic relationships between women and men.

Beyond Consent: Rethinking Approaches to Preventing Sexual Violence

By Nicole K. Jeffrey
Nicole K. Jeffrey

a man and woman in bed

Learn why consent alone is not enough in combating sexual violence. Discover alternative strategies to promote equitable and respectful sexual relationships and challenge societal norms.

Unveiling the Origins of Kissing: Ancient Mesopotamia Predates Previous Records

By Sophie Lund Rasmussen and Troels Pank Arbøll
Sophie Lund Rasmussen and Troels Pank Arbøll

a man and a woman kissing

Discover the surprising history of lip kissing as recent evidence challenges the belief that its origins lie in India. Explore the complex reasons behind kissing and its cultural significance across ancient civilizations.

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