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InnerSelf.com
  • Home
  • Personal Empowerment
    • Attitude Adjustments
      • Anger Management
      • Behavior Modification
      • Fear and Worry
      • Forgiveness & Acceptance
      • Gratitude & Service
      • Perfectionism
    • Happiness and Success
      • Counseling
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      • Life Purpose
      • Performance
      • Self-Help
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        • Horoscope
        • Chinese & Eastern
        • Planets & Transits
          • Retrograde Planets
        • Sun, Moon, Rising Signs
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      • Intuitive Awareness
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        • Sexuality
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      • Friendship
      • Parenting
      • Yourself
    • Spirituality & Mindfulness
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      • Meditation
      • Mindfulness
      • Religions & Beliefs
  • Living In Harmony
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      • Career & Success
      • Prosperity & Finance
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      • Fitness & Exercise
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        • Healing Diet
        • Herbs & Supplements
      • Healing Disciplines
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      • Feng Shui
      • Gardening
      • Pets & More
    • Leisure & Creativity
    • Science & Technology
  • Social Consciousness
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The Truth Behind the National Debt Myth: Who Really Benefits?

By Robert Jennings, InnerSelf.com
Robert Jennings, InnerSelf.com

Who benefits from Treasury bonds and interest payments?

Is the national debt really driven by Social Security and Medicare? No! Learn how tax cuts for the wealthy, wars, and political manipulation inflate deficits while benefiting the rich. This article reveals the truth behind the debt myth and explains how the Federal Reserve could wipe it out without harm. Don’t fall for scare tactics—understand how the system works and who it serves.

Silicon Valley To Move Fast and Break Things in Defense?

By Elke Schwarz
Elke Schwarz

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Silicon Valley venture capitalists are reshaping defense and democracy, driving military AI while risking election interference. The consequences? A fragile future.

How to Empower the American Dream for All

By Bernie J. Mullin
Bernie J. Mullin

smiling and diverse children sitting in a classroom

The American dream is within reach for all when we break the cycle of poverty, hopelessness, and inadequate education. This article outlines an innovative program designed to empower the next generation by providing essential tools and opportunities, from preschool to high school. By ensuring access to quality education and economic resources, we can foster a more united and hopeful nation where everyone has a chance to live out the American dream.

How COVID-19 Highlighted Race and Health Inequities

By Sonia Anand, McMaster University; et al.
Sonia Anand, McMaster University; et al.

Community health worker engaging with diverse groups during the COVID-19 pandemic, symbolizing the importance of race and health equity in public health

The COVID-19 pandemic revealed significant disparities in health outcomes among racial and ethnic groups, highlighting the need for better data collection, community engagement, and culturally tailored communication. By analyzing the lessons learned from COVID-19, public health systems can improve their responses to future pandemics and ensure health equity for all. Building community trust and enhancing data collection methods are vital for addressing these disparities and creating a more resilient public health framework.

Global Heat Wave Trends and Their Alarming Effects

By Mathew Barlow and Jeffrey Basara, UMass Lowell
Mathew Barlow and Jeffrey Basara, UMass Lowell

Sign warning of extreme heat danger in Death Valley during record-breaking heat waves in July 2024, highlighting climate change’s growing impact on global temperatures.

Extreme heat waves across the globe in 2024 are breaking records, but this isn’t just a typical summer. With temperatures hitting unprecedented highs, climate change plays a significant role in these heat events. Explore the connections between global warming and these dangerous heat waves and learn how this trend is reshaping our future.

Beating the Far Right with Progressive Alternatives

By Ajay Parasram, Dalhousie University
Ajay Parasram, Dalhousie University

Vice President Harris on the stump in Atlanta

Explore how progressive and collaborative electoral strategies can counter far-right politics. Learn about innovative approaches that address voter concerns and inspire support for progressive policies.

The Republican Strategy to Win In 2024

By Robert Jennings, InnerSelf.com
Robert Jennings, InnerSelf.com

Former President Donald Trump addressed a crowd at Turning Point Action's "The Believers Summit" in West Palm Beach, Florida, on July 26, 2024.

Trump and Project 2025, led by the Heritage Foundation and supported by over 100 conservative groups, outlines significant changes that could undermine voting rights and election integrity, continuing a long history of GOP voter suppression tactics.

Breaking the Cycle of Social Media Violence

By Richard Forno, University of Maryland, Baltimore County
Richard Forno, University of Maryland, Baltimore County

 Trump with blood on his face holds up a clenched fist while people in suits surround him, illustrating the impact of social media on political violence.

Social media can fuel political violence, creating a dangerous cycle. Discover effective strategies to break this cycle and promote peace and understanding in the digital age.

How Indigenous Climate Wisdom Can Help Us

By Nina Lansbury, The University of Queensland et al
Nina Lansbury, The University of Queensland et al

Indigenous elder teaching about traditional ecological knowledge with a backdrop of nature and climate-related imagery.

Indigenous climate wisdom provides vital insights into sustainability and resilience. Discover how ancient knowledge can transform our battle against climate change and help us adapt to a warmer world.

The Hidden Danger: Aging Dams and Climate Change

By Hiba Baroud, Vanderbilt University
Hiba Baroud, Vanderbilt University

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Climate change is increasing stress on thousands of aging dams across the US.

US Conscription Debate Heats Up: National Service on the Agenda

By Dafydd Townley, University of Portsmouth
Dafydd Townley, University of Portsmouth

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US kicks off debate on conscription as other Nato members introduce drafts

Surviving the Heat: Lessons from Delhi's Extreme Summer

By Liz Hanna, Australian National University
Liz Hanna, Australian National University

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The Delhi heatwave is testing the limits of human endurance. Other hot countries should beware and prepare

Do Our Oceans Face an Icy Shutdown? Greenland's Melting Secrets Revealed

By Yuxin Zhou and Jerry McManus
Yuxin Zhou and Jerry McManus

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Is collapse of the Atlantic Ocean circulation really imminent? Icebergs’ history reveals some clues

Why Putin's Eye on Gotland Has Sweden Preparing for War

By Natasha Lindstaedt, University of Essex
Natasha Lindstaedt, University of Essex

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Gotland has been a popular holiday destination for decades, but recently Swedish commander-in-chief, Mikael Bydén, claimed that Russian president Vladmir Putin “has his eyes” on the island.

La Niña is Coming and How it Fuels Dangerous Atlantic Hurricanes

By Pedro DiNezio, University of Colorado Boulder
Pedro DiNezio, University of Colorado Boulder

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La Niña is coming, raising the chances of a dangerous Atlantic hurricane season – an atmospheric scientist explains this climate phenomenon...

Africa's Climate Tipping Point: Sahara's Drying and Future Impacts

By Martin H. Trauth, University of Potsdam, et.al.
Martin H. Trauth, University of Potsdam, et.al.

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Africa dramatically dried out 5,500 years ago – our new study may warn us of future climate tipping points.

Resurrecting Operation Wetback: Trump’s Plan and Why It’s Destined to Fail

By Katrina Burgess, Tufts University
Katrina Burgess, Tufts University

Resurrecting Operation Wetback: Trump’s Plan and Why It’s Destined to Fail

Trump promises to deport all undocumented immigrants, resurrecting a 1950s strategy − but it didn’t work then and is less likely to do so now

The Dangers of Police Crackdowns on Student Protesters

By Roberta Lexier, Mount Royal University
Roberta Lexier, Mount Royal University

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Cops on campus: Why police crackdowns on student protesters are so dangerous.

Global Tensions Simmer in Potential Nuclear Arms Escalation

By Becky Alexis-Martin, University of Bradford
Becky Alexis-Martin, University of Bradford

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New ‘cold war’ grows ever warmer as the prospect of a nuclear arms race hots up. So how did we get here?

'Oppenheimer' -- the Lack of Moral Principles and the Presence of Partial Truths

By Paul Ham, Sciences Po
Paul Ham, Sciences Po

Oppenheimer (movie)

The Academy Awards celebrated the film version of Oppenheimer's life – it took home seven Oscars – yet it dismally failed to address his decisive role in the decision to drop the bomb on Hiroshima, and all the death and destruction it caused.

The West's Stark Choice: Aid Ukraine or Risk Russian Resurgence

By Stefan Wolff and Tetyana Malyarenko
Stefan Wolff and Tetyana Malyarenko

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Ukraine is losing the war and the west faces a stark choice: help now or face a resurgent and aggressive Russia.

From Shining City to Dark Vision: The Evolution of American Nationalism

By Diane Winston, USC
Diane Winston, USC

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Reagan’s great America shining on a hill twisted into Trump’s dark vision of Christian nationalism...

Swiss Women Set Historic Precedent in Climate Change Legal Battle

By Aoife Daly, University College Cork
Aoife Daly, University College Cork

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Older Swiss women just set a global legal precedent for challenging their nation’s climate change policy...

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The Dog as an Ecosystem: A New Path to Canine Wellness

Rita Hogan
Your dog isn’t just a pet—it’s a living, breathing ecosystem. Herbalist Rita Hogan shows how healing your dog from the inside out, using…
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Cognitive Magic: How Magicians Outsmart Your Brain Without You Noticing

Radoslaw Wincza and Gustav Kuhn
Magicians aren’t just performers—they’re cognitive scientists in disguise. Using techniques like psychological misdirection and forcing,…
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How History Has Led Us to Fear, Authoritarianism, and the Unraveling of Democracy

Robert Jennings, InnerSelf.com
In a world where billionaires play gods and CEOs rule with more power than monarchs ever dreamed of, it's easy to forget this wasn’t always…
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They Are Just Like You: A Lesson in Humanity from a Retired Israeli General

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Raised in a home for at-risk youth, Elyezer Shkedy shares how growing up between two worlds taught him the power of compassion, equality,…
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Can Zen, psychedelics, and psychoanalysis work together? Joan K. Peters' explores the powerful intersections between these paths in her…
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Stress Isn’t the Enemy: How to Use Stress to Your Advantage

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Ever felt like your heart is racing, your thoughts are spinning, and your shoulders are carrying the weight of the world? That, my friend,…

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InnerSelf Magazine: May 19, 2025

This week’s InnerSelf magazine shines a light on false memories, emotional exhaustion, wild weather, natural health tips, and cosmic…
Aurora around Saturn's North Pole. Image Credit: NASA, ESA, Hubble, OPAL Program, J. DePasquale (STScI), L. Lamy (Obs. Paris). 

Astrological Overview and Horoscope: May 19 to 25, 2025

Saturn enters Aries this week, setting the stage for bold new beginnings—and serious responsibilities. Here’s what to expect in your inner…
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Daily Inspiration May 19, 2025

InnerSelf's Daily Inspiration May 19, 2025
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Your Memories Are Lying to You

Your memories might not be telling the truth. Learn why what you remember isn’t always what happened—and how changing your story can change…
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Why We Have Weird Dreams

Ever woken up in the middle of the night, heart pounding, mind racing, trying to figure out why your dream involved purple giraffes on…

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Aurora around Saturn's North Pole. Image Credit: NASA, ESA, Hubble, OPAL Program, J. DePasquale (STScI), L. Lamy (Obs. Paris). 

Astrological Overview and Horoscope: May 19 to 25, 2025

Pam Younghans
Saturn enters Aries this week, setting the stage for bold new beginnings—and serious responsibilities. Here’s what to expect in your inner…
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Your Memories Are Lying to You

Marie T. Russell, InnerSelf.com
Your memories might not be telling the truth. Learn why what you remember isn’t always what happened—and how changing your story can change…
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Daily Inspiration May 18, 2025

InnerSelf Staff
InnerSelf's Daily Inspiration May 18, 2025
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We Know What Would Save Us — But Don't Do It

Robert Jennings, InnerSelf.com
We’re not confused about how to stop climate collapse—we’re just unwilling to do it. The science is settled, the tools exist, and the…
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Trump’s Tariff Chaos Returns

Alex Jordan, InnerSelf.com
Donald Trump is back on the trade warpath, and this time, he's not just tweeting threats — he's promising to send out actual letters to…
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